Healthy Skin inside out!

So most people have a routine for getting to sleep or to get up and at-em daily. For me it’s a little bit of me-time thrown in, where I can relax or wind down (sans kiddos). But apart from a routine or beauty regimen, beautiful skin really comes from good health!

That means getting health check-ups regularly, getting exercise, eating a balanced diet, drinking tons of water, for me balancing my hormones ... you know, all those things your doctor (or mother) tells you. Because yours skin is the largest organ in your body. It literarily holds the outside world at bay! So take care of your health, so your skin can show off the beauty within. Blessings!